Day 13 at the docs

Day 13 smoke free, or is this day 14, it seems I am easily confused and am loosing track. There are awesome people…

Cessation clinic visit 3

Today was visit number three, which makes it day 12 smoke free. I wasnt stood waiting outside for it to open last week,…

Awake at 3am

I’m not sure if this is a continuing effect of the patches or something else, but here in the deepest darkest Britain, it…

Grammatically incorrect

I confess, my colon use isn’t perfect, as my wife will no doubt attest. And I have a problem with some periods. Other…

Pay apple in loose coins

Years ago, my Dad had a disagreement with a mechanic who ripped him off. These were the days before the current culture of…

What’s your strategy?

At the start of this, I spent several weeks building myself up mentally to not smoking. Thoughts on health and wealth, things I…

My precious

Maybe I have watched LOTRs too many times. But the past few days, my precious (cigarettes) have been calling me. And it made…

Three minute warning

Apparently, a craving for a smoke lasts between two and three minutes. I read this a while ago and decided I needed distraction…

Dear Cigarette

I know you like to convince me that you are my best friend. That you are there both before and after each life…